Resources
At Misbah, our services are designed to provide Islamically grounded guidance and spiritual support. We are not a crisis service, not a medical or mental-health provider, and our guides do not offer diagnosis, emergency intervention, or clinical treatment.
The resources listed below are provided for informational and supportive purposes only. They are intended to help individuals access appropriate professional, emergency, or community-based services when needs fall outside the scope of Misbah’s services. These resources do not replace professional medical advice, psychological care, legal counsel, or emergency services.
If you or someone else is experiencing a mental-health crisis, thoughts of self-harm, risk of harm to others, or a medical emergency, please contact local emergency services immediately or reach out to one of the crisis resources listed below. Seeking timely, professional help is a responsible and necessary step, and doing so does not conflict with seeking spiritual guidance.
Misbah is committed to ethical boundaries, client safety, and appropriate referrals, and we encourage all individuals to access the level of care that best meets their needs. My Misbah does not monitor these services and is not responsible for their availability, response times, or outcomes.
Canada‑Wide Services
Emergency Services: Call 911 for immediate danger or medical emergencies
9‑8‑8 Suicide Crisis Helpline: call or text 9‑8‑8 any time for confidential support
Canada Poison Centres: 1-844-POISON-X (1-844-764-7669)
Kids Help Phone: nationwide support for children and youth; call 1‑800‑668‑6868 or text CONNECT to 686868
Hope for Wellness Help Line: culturally‑safe counselling for Indigenous people; call 1‑855‑242‑3310
Alberta
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Family Violence support: dial 2-1-1 for Alberta-wide services and shelters
Addictions Helpline (province‑wide): 1‑866‑332‑2322
Mental Health Helpline (province‑wide): 1‑877‑303‑2642
Distress Centre Calgary: phone or text 403‑266‑4357
CMHA Edmonton Distress Line: 780‑482‑4357
24/7 Crisis Diversion (Edmonton): dial 211 then press 3
British Columbia
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
BC Suicide Line: 1‑800‑SUICIDE (784‑2433)
Mental Health Support Line (BC‑wide): 310‑6789
VictimLinkBC (family violence, sexual assault, victim support): 1-800-563-0808 (text 604-836-6381).
Vancouver Coastal Distress Line: 604‑872‑3311
Vancouver Island Crisis Line: 1‑888‑494‑3888 (text 250‑800‑3806, 6–10 pm PT)
Saskatchewan
HealthLine 811: call 811 for mental‑health guidance
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Family Violence support: dial 2-1-1 for provincial referrals.
Regina Mobile Crisis Services: 306‑757‑0127
Saskatoon Crisis Intervention Service: 306‑933‑6200
Manitoba
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Manitoba Domestic Violence Crisis Line: 1-877-977-0007
Manitoba Suicide Line: 1‑877‑435‑7170
Winnipeg Crisis Response Centre: 204‑940‑1781
Klinic Crisis Line: 204‑786‑8686 or 1‑888‑322‑3019
Ontario
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Assaulted Women’s Helpline: 1-866-863-0511 (TTY 1-866-863-7868).
Distress Centre Toronto: 416‑408‑4357
Distress Centre Ottawa: 613‑238‑3311 (English) or 1‑866‑676‑1080 (French)
ConnexOntario: 1‑866‑531‑2600
Quebec
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Domestic Violence SOS: 1-800-363-9010.
Info‑Social 811: dial 811 and select option 2
Suicide prevention helpline: 1‑866‑277‑3553; text 535353 or chat at suicide.ca
Tel‑jeunes: 1‑800‑263‑2266
New Brunswick
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Chimo Helpline (sexual assault, domestic violence, emotional distress): 1-800-667-5005
Addiction and Mental Health Helpline: 1‑866‑355‑5550
211 New Brunswick: 1‑855‑258‑4126
Mobile crisis numbers: Fredericton 506‑453‑2132, Miramichi 506‑623‑3333, Moncton 1‑866‑771‑7760, Saint John 1‑888‑811‑3664
Nova Scotia
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Mental Health & Addictions Crisis Line: 1‑888‑429‑8167 (Halifax: 902‑429‑8167)
211 Nova Scotia: dial 2‑1‑1 for referrals and support
Prince Edward Island
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Mental Health & Addictions Access Line: 1‑833‑553‑6983
Health Line: 811
Family Violence Line: 1‑800‑240‑9894
PEI Rape & Sexual Assault Centre: 1-866-566-1864
Newfoundland & Labrador
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Mental Health Crisis Line: 811
Sexual Assault Crisis Line: 709‑726‑1411 or 1‑800‑726‑2743
Yukon
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Family Violence support: dial 2-1-1 for Yukon-wide services
Rapid Access Counselling: 867‑456‑3838 or 1‑866‑456‑3838; after hours call 867‑667‑8473
CMHA Yukon Reach Out Line: 1‑844‑533‑3030
Northwest Territories
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Family Violence support: dial 2-1-1 for territorial referrals.
NWT 811 Helpline: 811 or 1‑844‑259‑1793
After‑hours Helpline: 1‑800‑661‑0844
Nunavut
9-8-8 Suicide Crisis Helpline: call or text 9-8-8 any time
Kamatsiaqtut Help Line: 867‑979‑3333 (Iqaluit) or 1‑800‑265‑3333
Family Violence support: local community services or RCMP referral
Updated: January 6, 2026